River City FitnessLive and Maintain a Healthy Lifestyle
24 Hour Access Means NO EXCUSES! About Us
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RCF Powerlifting

314 Sorenson Dr
Chamberlain, SD 57325
Phone: (605) 234-1018


River City Fitness was founded in 2006 by John Lenz. John has been training individuals for several years now and has a background in Health Physical Fitness, Education & Recreation. Owning a gym has been a dream of John's for a number of years, and now he gets to live that dream.

John is joined in the business by his wife Ann. Both John and Ann are competitive powerlifters and personal trainers; they help River City Fitness members reach their healthier lifestyle goals through working out and supplementing with Advocare Nutritional Supplements.

We offer a safe place to workout that has a clean and friendly atmosphere to achieve a healthier lifestyle.

Each member has 24-hour access to an assortment of weighted machines and free weights, Smith Machine, cable crossover, cardio theatre system, cardio equipment such as elliptical cross trainers, Stairmasters, treadmills, and exercise bikes in addition to a 15-min high intensity tanning beds.

The Lenz family
John and Ann Lenz
and family

Welcome to our newest Jr.Miss Manager and Mama's future training partner.
Memberships include free fitness orientations from our staff of managers and personal trainers; we do this to help defeat that notion that once you get a membership- we just let you loose in the gym. The orientations are offered to help guide individuals that may be a bit intimidated by the variety of equipment available for them to use. Our trained staff are happy to help people get started.

In addition, we offer to help establish personalized fitness routines to meet an individual’s specific fitness goals, whether it is toning up a problem area or wanting a longer drive out on the golf course. We do our best to give each individual the tools and information they need to teach them what they can and should keep doing not just to reach their fitness goals, but to also help them to live and maintain a more active and healthier lifestyle.

Stop in at River City Fitness to get your free orientation today!

© Copyright River City Fitness, 2007. All Rights Reserved.
Website designed & developed by Ann Lenz.